Services

As your ROC FIT Personal Trainer my goal is to provide you with the necessary training, tools and encouragement in order to BUILD A BETTER YOU. In order to help you reach your fitness goals, a variety of options are available below to suit your level of commitment, availability and budget. I don’t offer magic pills, diets or miracle workouts that will transform your body overnight. WHAT I DO OFFER is 110% of my time and effort, routines specifically designed for your fitness goals and meal plans to assist the process. All I ask in return is your commitment to the meal plan(s), nutrition logs, workout routines and a desire for change. ARE YOU READY?

LET’S BUILD A BETTER YOU!!!
Personal Training Rate – $75.00

MONTHLY

Monthly SessionMy FacilityMobile Trainer Service
1 Sessions a week$200.00$300.00
2 Sessions a week$350.00 (save $50.00)$500.00 (save $100.00)
3 Sessions a week$500.00 (save $100.00)$750.00 (save $150.00)

Not interested in a monthly commitment, session based packages are available. You have more flexibility to work out as many or as few times a week based on session package purchased.

SESSIONS

Individual SessionMy FacilityMobile Trainer Service
1 Session$50.00$75.00
5 Sessions (+1 Free)$250.00$400.00
10 Sessions (+ 2 Free)$500.00 $750.00

Have a few friends, even better. Save while you workout together. Team work makes the dream work!

GROUP

Group SessionMy FacilityMobile Trainer Service
2-4 People$25.00$40
5-8 People$20.00$30

Limited on time but still want a good workout, try my 30-minute session. From start to finish, this is a high intensity workout with minimal rest. This option is only available at my facility for individual sessions.
Quickie: $40.00


Current Availability
Monday – Thursday: 7pm – 11pm
Friday / Saturday: 6am – 10pm

REFERRAL PROGRAM
* FOR EACH REFERRAL THAT SIGNS UP YOU WILL EARN 2 FREE SESSIONS SO SPREAD THE WORD AND WORKOUT FOR FREE.

PLEASE READ:
* Each session is 50 minutes and includes 5 minutes of a warm up and/or cool down.
* All sessions are non-refundable but are transferable to a family member or friend and is valid for 6 months after date of purchase.
* All sessions must be paid prior to training unless other arrangements have been discussed and agreed upon in writing between myself and client.
* Cost of Travel: 0 – 10 miles is Free, 10.1 – 20 miles is $10.00, 20.1 or more is $20.00.  This travel cost is per session.
* All cancellations require 24 hours notice by either party. In the event that 24 hours notice is not given by the client, the client will be charged for the full amount of the scheduled appointment. If it is necessary for the trainer to cancel inside of the 24 hours, the client will be given one free session of training.
* PROMPTNESS – In the event that a client is late, the trainer will wait for 15 minutes after the scheduled session time. After this period of time, the trainer is free from obligation and the client will be charged the full amount of the scheduled appointment.